Wanting to start or deepen your yoga practice but feel that joining a group class is not for you? Let me guide you on a tailored approach for where you are on your yoga journey. 45min to 1h personalized yoga class for your level and needs. This can be online or in person. I have benefited immense...

What is Yoga Therapy? Yoga therapy is a science-backed, holistic approach to health that is personalized to meet individual needs and goals. It empowers clients to take responsibility for their well-being through an active, collaborative process with the yoga therapist. We explore different pract...

If you would love to flow together but can't join in person - join us online! We will set an intention for the practice, move our bodies and finish with a short meditation. If this is a good fit for you, sign up and I will send you a link to join online. Let's flow together wherever you are :)

*New Season* SUMMER SPECIAL Join us to welcome the summer with a special 1h yoga class We will move, breathe and connect within. As the days get longer and our calendars get busier, take a break to recharge yourself! It is the perfect time to start (or re-start) a practice or ritual that actually...

Join me in person at Dee Why Surf Club for a mid week yoga session. A full hour class dedicated to you. Stretch, strengthen and clear your mind. We will together practice surf enhancing moves and breathing to get you stoked on your next session. Not a surfer? Not to worry! You can join us to conn...

Free Trial Yoga for Amputees ONLINE A welcoming space to connect and move without judgment What to expect: Adaptive yoga techniques for all levels Gentle, guided movements  Breath awareness Use comfortable clothes Be ready at the starting time with your yoga mat or chair (one that you can sit upr...